Assessments

The Racket Feelings Test reveals when you’re relying on old, learned emotions instead of authentic ones.

Many of us picked up emotional substitutes in childhood, feelings that were “allowed” and replaced those that weren’t safe to show. For example, you might show irritation when you’re really hurt, or guilt instead of assertiveness.

This test helps you notice those patterns and reconnect with your true emotions, which brings deeper relief, honesty, and closeness in relationships.

Take the test and find the freedom of expressing what you truly feel, not just what you learned to show.