Assessments

Awareness begins with a mirror, a collection of self-tests.

International Personality Item Pool assessment

The IPIP contains hundreds of items and is often used as an alternative to commercial tests such as the NEO-PI-R. It is a scientifically based method for gaining insight into a person's personality in a reliable and valid way.

The five basic dimensions of the IPIP test (Big Five or OCEAN)

  • Openness to Experience
    High scores indicate curiosity, creativity, and openness to new ideas. Low scores indicate practicality, traditionalism, and less openness to change.
  • Conscientiousness
    People with high scores are organized, reliable, and goal-oriented. They complete tasks carefully. A low score indicates impulsiveness and being less structured.
  • Extraversion
    People with a high score are sociable, energetic, and talkative. They get energy from interactions and are often optimistic. A low score indicates introversion: quiet, reserved, and preferring to be alone or in small groups.
  • Agreeableness
    High scores mean that someone is warm, friendly, and easygoing. They are cooperative and empathetic. Low scores may indicate critical, less easygoing, and direct behavior.
  • Emotional Stability / Neuroticism
    High scores on emotional stability mean calm, resilient, and less sensitive to stress. Low scores (high neuroticism) indicate emotional vulnerability, irritability, and worry.